Mind over Matter, Results Over Chatter
My name is Brittany Shirmae Star Mitchell and I am so proud of you for taking this first step to improve your overall wellness. I have over 10 years of experience in working with children and adolescents in various settings and now serving young adults. I work through a person centered and trauma informed lens. I incorporate Solution Focused, Cognitive Behavioral Therapy (CBT), play therapy, mindfulness, and/or expressive art therapy depending on the client's needs/desires.
You made it here! You recognized that you and/or someone you love deserves better. You recognized you needed support in an area of your life. If you agree to do the work and fight through the hard parts of therapy, I promise that I won't give up on you or your loved one. I offer free consultation due to the importance of therapeutic fit.
Brittany Shirmae Star Mitchell
Licensed Clinical Social Worker